Wednesday, September 9, 2009

Let's get ready to rumble......

Okay, so we took a break.....a long break.....a Summer break but now it's over and I know Kandi and Jen have been up and running lately (at 5 AM.....icky!!) but I'm so proud of them. Five AM is way to early for me but it's a great time to run for sure!
Let me know if you want to start this whole thing up again. It doesn't even have to be a competition we can just weigh in every week and "weigh in" on our struggles, triumphs, and solutions. What do you say?? Are you ready to rumble???
I think we should all share fitness goals, things we are having a hard time with, weekly schedules for workouts to help better each other. I'm having a really hard time keeping consistent with my workouts and I need to also start with strength training, flexibility, and core workouts. (I've heard this will really help with running). Let me know if you have ideas, good schedules, or pointers! Hope to see everyone here really soon!

Songs to Motivate


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